About

My interest in yoga began when I was a kid. I started learning more about Yoga from what books I could find and took my first yoga class in my teens. I took classes from time to time and maintained a sporadic practice for years. The benefits of yoga become clear and undeniable with regular practice and so I kept returning to Yoga over the years. 

After committing to a more regular practice for a number of years I wanted to explore the possibility of teaching. I went to Rishkesh, India where I studied Hatha Yoga, Astanga Vinyasa, Philosophy, Anatomy, Prenatal Yoga, Ayurveda and Yoga Therapy.

 

After obtaining my 500hr certification with Yoga Alliance I spent some time teaching Pranayama and Yin Yoga in Cambodia. This really deepened my practice in Yin and Pranayama and has become an essential part of my life and regular practice. I now offer private classes in Bellevue Washington by appointment. You are invited to contact me here to request a class.